Self Care Saturday – National Minority Health
About this event
SoulJoy Wellness is hosting a Self-Care Saturday: National Minority Health edition. We’re focused on heart health, stress relief and living your best life. This self-care experience is a great way to start your day and to get your health goals on track. Invite your friends to #SelfCareSaturday and get your morning off right.
We are focused on faith, fitness and fun. We are on a faith first mission to live our best lives in all areas. We have created a morning to help reduce stress and empower our lives. This is your opportunity for a morning that can Life giving. Life changing. Life restoring.
REGISTER TO ATTEND IN PERSON OR PARTICIPATE ON LINE:
On the schedule:
9:15 – Registration Open/ Soaking Room Open
9:30 – Sanctuary Open
10:00 – 10:10 Welcome – Joy Williams, SoulJoy Wellness
10:10 – 10:25 Open meditation – Rev. Deborah Wortham, Roosevelt Union Free School District, Superintendent of Schools
10:30 – 11:00 Essence of Pishon Presentation (Val & Jill)
11:00 – 11:15 Praise Dance Break
11:15 – 11:45 Sugar Presentation (lunch snack break)
12:00 – 1:00 Advocacy as Self-Care and Community Care Panel
1:00 – 1:20 Guided Meditation Session – Beatrice Goodman
1:20 – 1:30 Exercises in Fertility Trailer Screening
1:30 – 2:30 Let’s Discuss – A conversation from Infertility, Maternal Health, Menopause and more
2:30 – 3:30 Health Justice Warriors Awards
