SELF CARE SATURDAY

This event is FREE…but please register online:

https://www.eventbrite.com/e/self-care-saturday-national-minority-health-month-2023-tickets-597929391907?fbclid=IwAR0QVbBRR95f58jJ_Rcxk3fbyy126go5O7yxIyhfH1CIh5YHb723EfFbmZE

SoulJoy Wellness is hosting a Self-Care Saturday: National Minority Health edition. We’re focused on heart health, stress relief and living your best life. This self-care experience is a great way to start your day and to get your health goals on track. Invite your friends to #SelfCareSaturday and get your morning off right.

We are focused on faith, fitness and fun. We are on a faith first mission to live our best lives in all areas. We have created a morning to help reduce stress and empower our lives. This is your opportunity for a morning that can Life giving. Life changing. Life restoring.

On the schedule:

For the first time,

We’re hosting a Book Club. Memorial Presbyterian Church Women’s ministry is leading this session on the Book Club. This session will be lead by Andrea Eason, Phd. The book will be When Women Pray by T.D. Jakes. If you don’t have the book, you can by it at:

Amazon – https://amzn.to/3mJ4P5g

T.D. Jakes – https://bit.ly/SCS-WomenPray

The session will review the first 5 chapters. If you can’t read the book, you can still take part in this bible based conversation!